《Blow Me (One Last Kiss)》于2012年2月29日开始由P!nk与製作人格莱格·科斯汀共同创作，一天便创作完成。在《Blow Me (One Last Kiss)》的创作过程中，P!nk没有受到外界的干扰，在工作室里撰写地十分认真，格莱格·科斯汀没有指导P!nk该如何做，P!nk只想让该歌曲能够《So What》和一样。在《Blow Me (One Last Kiss)》的录製过程中，P!nk总是在不停地问格莱格·科斯汀她有没有掌控好。

White knuckles

And sweaty palms from hanging on too tight

Clench your jaw

I've got another headache again tonight

Eyes on fire, eyes on fire

And they burn from all the tears

I've been crying, I've been crying

I've been dying over you

Tie a knot in the rope

Trying to hold, trying to hold

But there's nothing to grab

So I let go

I think I've finally had enough

I think I maybe think too much

I think this might be it for us

Blow me one last kiss

You think I'm just too serious

I think you're full of shit

My head is spinning, so

Blow me one last kiss

Just when it can't get worse

I've had a shit day

You've had a shit day

We've had a shit day

I think that life's too short for this

Want back my ignorance and bliss

I think I've had enough of this

Blow me one last kiss

I won't miss all of the fighting

That we always did

Take it in

I mean what I say when I say "there is nothing left"

No more battles from me

You'll be calling a trick

'Cause you no longer sleep

I'll dress nice, I'll look good

I'll go dancing alone

I will laugh, I'll get drunk

I'll take somebody home

I think I've finally had enough

I think I maybe think too much

I think this might be it for us

Blow me one last kiss

You think I'm just too serious

I think you're full of shit

My head is spinning, so

Blow me one last kiss

Just when it can't get worse

I've had a shit day

You've had a shit day

We've had a shit day

I think that life's too short for this

Want back my ignorance and bliss

I think I've had enough of this

Blow me one last kiss

Blow me one last kiss

Blow me one last kiss

I will do what I please

Anything that I want

I will breathe, I will breathe

I won't worry at all

You will pay for your sins

You'll be sorry, my dear

Crystal clear

I think I've finally had enough

I think I maybe think too much

I think this might be it for us

Blow me one last kiss

You think I'm just too serious

I think you're full of shit

My head is spinning, so

Blow me one last kiss

Just when it can't get worse

I've had a shit day

You've had a shit day

We've had a shit day

I think that life's too short for this

Want back my ignorance and bliss

I think I've had enough of this

Blow me one last kiss

Blow me one last kiss

Blow me one last kiss

Just when it can't get worse

I've had a shit day

You've had a shit day

We've had a shit day

I think that life's too short for this

Want back my ignorance and bliss

I think I've had enough of this

Blow me one last kiss

Crystal clear

你拳头关节泛白
紧握的双手直冒汗
并抿着唇不发一语
今晚又是一个麻烦的夜晚
为了你 我总是在流泪
但是现在的我只剩愤怒

我曾经不断哭泣
我曾经不断哭泣
在绳上系个结
试着将你捆牢
但却什幺也抓不住
紧握的双手直冒汗
我终于受够了
也或许是我想太多
但我想这就是我们的结局了
给我最后一吻
你觉得我太过严肃
我认为你满口屁话
脑袋天旋地转 我不再思考
给我最后一吻
糟到不能糟
真是糟糕的一天
你的糟糕的一天
我们的糟糕透顶的一天
人生苦短 何须执着于此
多想回到天真幸福的岁月
我终于受够了
给我最后一吻
我不会怀念我们的种种争执
就像我们总乾的那样
紧握的双手直冒汗
我是说 我们已毫无瓜葛
不再为你喝到烂醉
不再和你起冲突
你会被耍得团团转
因为你将会睡不着觉
我穿得光鲜亮丽 闪闪动人
我会独自去秀舞
我会大笑大醉
再带个某某人回家过夜
我终于受够了
也或许是我想太多
但我想这就是我们的结局了
给我最后一吻
你觉得我太过严肃
我认为你满口屁话
脑袋天旋地转 我不再思考
给我最后一个飞吻
糟到不能糟
真是糟糕的一天
你的糟糕的一天
我们的糟糕透顶的一天
人生苦短 何须执着于此
多想回到天真幸福的岁月
我终于受够了
给我最后一吻
给我最后一吻
给我最后一吻
以后我将随心所欲
做我想做的事
从此以后我会自由自在的呼吸
不用担心什幺
你会为此代出代价
你会后悔如此对待我 亲爱的
紧握的双手直冒汗
我终于受够了
也或许是我想太多
但我想这就是我们的结局了
给我最后一吻
你觉得我太过严肃
我认为你满口屁话
脑袋天旋地转 我不再思考
给我最后一吻
糟到不能糟
真是糟糕的一天
你的糟糕的一天
我们的糟糕透顶的一天
人生苦短 何须执着于此
多想回到天真幸福的岁月
我终于受够了
给我最后一吻
给我最后一吻
给我最后一吻
糟到不能糟
真是糟糕的一天
你的糟糕的一天
我们的糟糕透顶的一天
人生苦短 何须执着于此
多想回到天真幸福的岁月
我终于受够了
给我最后一吻

《Blow Me (One Last Kiss)》是典型的P!nk式力量摇滚流行歌曲，充满电子和摇滚音乐气息，也不失复古，刻画出P!nk不被情伤所苦，勇敢活出自我的心态。P!nk在该歌曲中的声音时而性感圆润，时而慷慨激昂，时而柔情无限。其歌词既讽刺又绝情，和P!nk的大部分歌曲一样是分手题材的歌曲，但是只有《Raise Your Glass》等少部分歌曲能和该歌曲一样激烈耐听。

在音乐结构上，《Blow Me (One Last Kiss)》的音调主要为G小调，歌曲内部被设有约每分钟116次的中速节拍乐器。作为录唱歌手，P!nk的音域位于E3和G4之间。

《Blow Me (One Last Kiss)》的MV由戴夫·迈尔斯指导拍摄，黑白版本2012年7月26日晚上在MTV和Vevo首播，官方彩色版本于2012年8月31日在网际网路上泄漏。

在MV中，女主角（P!nk饰）和男主角（塞巴斯蒂安·德·拉·弗洛扎饰）在野外野餐，就在男主角要亲吻女主角的时候，突然男主角收到了一个其他女人打来的电话，聊了起来。女主角很失望，将红葡萄酒泼向了男主角，一边脱衣服一边走了，遇到了机车手（亚历山大·埃切维里亚饰），机车手将女主角送到了一栋房子，一位画家开始画女主角的肖像。

女主角透过窗户看到许多人在结婚，于是下楼和一位女子跳舞，男主角出现了，他并没有给女主角戴上戒指，而是给和女主角跳舞的女子戴上了。女主角很生气，穿着在葬礼服参加男主角的婚礼。随后，一位骑着飞行器的男子（安德烈亚斯·霍尔姆汉森饰）在婚礼举行时投掷一颗装有红色颜料的心形“炸弹”。最后，女主角和那位男子一起骑着飞行器飞走。